Budget Corn Casserole Recipe

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Budget Corn Casserole
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Ingredients:

Directions:

  1. In a large bowl, combine all of the ingredients. Pour into an ungreased 2-qt. baking dish. Cover and bake at 350° for 40 minutes. Uncover and bake 30 minutes longer. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.12 Kcal (574 kJ)
Calories from fat 92.8 Kcal
% Daily Value*
Total Fat 10.31g 16%
Cholesterol 27.07mg 9%
Sodium 50.6mg 2%
Potassium 43.82mg 1%
Total Carbs 9.27g 3%
Sugars 0.53g 2%
Dietary Fiber 0.45g 2%
Protein 2.28g 5%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 437.32 Kcal (1831 kJ)
Calories from fat 295.95 Kcal
% Daily Value*
Total Fat 32.88g 16%
Cholesterol 86.33mg 9%
Sodium 161.36mg 2%
Potassium 139.74mg 1%
Total Carbs 29.56g 3%
Sugars 1.67g 2%
Dietary Fiber 1.43g 2%
Protein 7.28g 5%
Vitamin C 0.9mg 0%
Vitamin A 0.4mg 4%
Iron 1mg 2%
Calcium 72.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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