Buckwheat Waffles Recipe

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Buckwheat Waffles
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Minutes

Ingredients:

Directions:

  1. Mix the flours, sugar, baking powder, salt and baking soda together. Put in a mixing bowl and turn on speed one, using the paddle attachment. Quickly add the buttermilk. Scrape down the sides and bottom of the bowl and the paddle with a rubber spatula. Slowly pour the melted butter into the bowl while the mixer is running. Slowly pour the egg yolks into the bowl while the mixer is running. Transfer this batter to another bowl. Whip the egg whites to medium peaks in a new bowl with the whisk attachment of your mixer. Fold in one-third of the whites with a rubber spatula. Now fold in the remaining whites.
  2. To cook the waffles, turn a waffle iron on to medium heat. Spray the waffle iron with cooking spray. Scoop batter onto the iron, enough to fill. Close and cook for 2 1/2 minutes. Let cool on a wire rack. Repeat.
  3. This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.09 Kcal (3241 kJ)
Calories from fat 285.62 Kcal
% Daily Value*
Total Fat 31.74g 49%
Cholesterol 185.04mg 62%
Sodium 685.87mg 29%
Potassium 510.11mg 11%
Total Carbs 103.83g 35%
Sugars 26.39g 106%
Dietary Fiber 5.62g 22%
Protein 19.72g 39%
Vitamin A 0.3mg 9%
Iron 2.7mg 15%
Calcium 205.1mg 21%
Amount Per 100 g
Calories 242.81 Kcal (1017 kJ)
Calories from fat 89.59 Kcal
% Daily Value*
Total Fat 9.95g 49%
Cholesterol 58.04mg 62%
Sodium 215.14mg 29%
Potassium 160mg 11%
Total Carbs 32.57g 35%
Sugars 8.28g 106%
Dietary Fiber 1.76g 22%
Protein 6.18g 39%
Vitamin A 0.1mg 9%
Iron 0.8mg 15%
Calcium 64.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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