Bubba's Chicken Dish Recipe

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Bubba's Chicken Dish
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Ingredients:

Directions:

  1. Season chicken with seasoning.
  2. Heat oil over medium high heat.
  3. Cook chicken for 4 to 5 minutes on each side over medium heat.
  4. Remove chicken.
  5. Cut chicken into bite size pieces.
  6. Saute onions, celery, bell pepper, and sliced smoked sausage for 5 minutes or until vegetables are somewhat wilted.
  7. Add chicken, tomatoes, and just enough water to cover chicken.
  8. Bring to a boil and reduce heat.
  9. Simmer up to 1 hour until chicken is tender. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.25 Kcal (2241 kJ)
Calories from fat 314.7 Kcal
% Daily Value*
Total Fat 34.97g 54%
Cholesterol 138.93mg 46%
Sodium 1585.69mg 66%
Potassium 938.81mg 20%
Total Carbs 5.35g 2%
Sugars 3.48g 14%
Dietary Fiber 1.35g 5%
Protein 41.14g 82%
Vitamin C 20.3mg 34%
Vitamin A 0.4mg 13%
Iron 7.6mg 42%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 163.01 Kcal (682 kJ)
Calories from fat 95.84 Kcal
% Daily Value*
Total Fat 10.65g 54%
Cholesterol 42.31mg 46%
Sodium 482.93mg 66%
Potassium 285.92mg 20%
Total Carbs 1.63g 2%
Sugars 1.06g 14%
Dietary Fiber 0.41g 5%
Protein 12.53g 82%
Vitamin C 6.2mg 34%
Vitamin A 0.1mg 13%
Iron 2.3mg 42%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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