Brownies With Pomegranate Juice Recipe

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Brownies With Pomegranate Juice
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Ingredients
9
Count
Nutrition
1253
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. PREPARING THE POMEGRANATE SYRUP: Cut 2 to 3 pomegranates in half and using a citrus reamer, juice the pomegranates until you have 1 cup liquid. (Warning: Wear old clothes and an apron to do this!).
  2. Pour the juice through a strainer lined with cheesecloth or use a sieve. NOTE: As an alternate, use 1 cup bottled 100% pomegrante juice instead of fresh pomegranates to prepare the syrup.
  3. Next, combine the juice (or bottled juice) and 3/4 cup sugar in a small saucepan. Bring to a boil. Reduce heat and simmer approximately 20 minutes, stirring frequently until you have reduced the mixture to 1/2 cup of syrup.
  4. BROWNIES: Preheat oven to 350 degrees. Grease or butter a 13 x 9 x 2-inch baking pan. Microwave the unsweetened chocolate and the butter on high for approximately 1 1/2-2 minutes until butter is melted. Remove from microwave and stir mixture until chocolate melts. Stir in remaining sugar.
  5. Now whisk in the eggs and vanilla, followed by the flour, chocolate chips and chopped nuts. Stir well.
  6. Spread the brownie batter into the prepared pan. Drizzle 1/4 cup of the pomegranate syrup over the batter; swirl the syrup delicately with a table knife to create a marble-like effect.
  7. Bake for 25 minutes or until a toothpick inserted into center of brownies comes out clean. DO NOT overbake.
  8. Remove from oven and cool in pan for 15 minutes. Drizzle the remaininng 1/4 cup pomegranate syrup over the cooled brownies, then cut into 20 square.
  9. Cool at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1252.88 Kcal (5246 kJ)
Calories from fat 679 Kcal
% Daily Value*
Total Fat 75.44g 116%
Cholesterol 200.51mg 67%
Sodium 900.31mg 38%
Potassium 662.55mg 14%
Total Carbs 143.5g 48%
Sugars 83.05g 332%
Dietary Fiber 16.57g 66%
Protein 20.8g 42%
Vitamin C 4.4mg 7%
Vitamin A 0.3mg 9%
Iron 6.6mg 36%
Calcium 218.9mg 22%
Amount Per 100 g
Calories 385.71 Kcal (1615 kJ)
Calories from fat 209.03 Kcal
% Daily Value*
Total Fat 23.23g 116%
Cholesterol 61.73mg 67%
Sodium 277.17mg 38%
Potassium 203.97mg 14%
Total Carbs 44.18g 48%
Sugars 25.57g 332%
Dietary Fiber 5.1g 66%
Protein 6.4g 42%
Vitamin C 1.3mg 7%
Vitamin A 0.1mg 9%
Iron 2mg 36%
Calcium 67.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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