Brown Sugar Honey-Crusted Ham Recipe

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Brown Sugar Honey-Crusted Ham
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Ingredients:

Directions:

  1. Remove skin and excess fat from ham. Place ham, fat side up, on a rack in a shallow roasting pan lined with heavy-duty aluminum foil.
  2. Bake, uncovered, at 325° for 1 hour and 15 minutes. Remove from oven.
  3. Brush honey all over ham. Combine brown sugar and next 3 ingredients; pat sugar mixture over honey, coating ham thoroughly. Bake, uncovered, for 1 more hour or until a meat thermometer inserted into thickest part of ham registers 140°. Remove to a serving platter. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.77 Kcal (736 kJ)
Calories from fat 8.01 Kcal
% Daily Value*
Total Fat 0.89g 1%
Cholesterol 8.31mg 3%
Sodium 346.1mg 14%
Potassium 98.8mg 2%
Total Carbs 36.49g 12%
Sugars 33.41g 134%
Dietary Fiber 0.19g 1%
Protein 6.83g 14%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 232.39 Kcal (973 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 1%
Cholesterol 10.99mg 3%
Sodium 457.58mg 14%
Potassium 130.62mg 2%
Total Carbs 48.24g 12%
Sugars 44.17g 134%
Dietary Fiber 0.25g 1%
Protein 9.03g 14%
Vitamin C 0.8mg 1%
Iron 0.3mg 1%
Calcium 28.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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