Brown Rice Turkey Stuffing Recipe

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Brown Rice Turkey Stuffing
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Ingredients:

Directions:

  1. Cook rice as directed on package.
  2. Brown pork,saute onions,celery and mushrooms.
  3. Mix all,add spices to taste.
  4. Use to stuff (20 pound)turkey or bake in casserole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.91 Kcal (766 kJ)
Calories from fat 37.36 Kcal
% Daily Value*
Total Fat 4.15g 6%
Cholesterol 30.39mg 10%
Sodium 97.02mg 4%
Potassium 256.15mg 5%
Total Carbs 23.53g 8%
Sugars 1.31g 5%
Dietary Fiber 1.73g 7%
Protein 11.49g 23%
Vitamin C 1.2mg 2%
Iron 1.2mg 7%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 160.22 Kcal (671 kJ)
Calories from fat 32.73 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 26.62mg 10%
Sodium 84.98mg 4%
Potassium 224.38mg 5%
Total Carbs 20.61g 8%
Sugars 1.15g 5%
Dietary Fiber 1.51g 7%
Protein 10.06g 23%
Vitamin C 1.1mg 2%
Iron 1.1mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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