Amount Per 1 Serving | |||
Calories | 322.89 Kcal (1352 kJ) | ||
Calories from fat | 17.99 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 731.73mg | 30% | |
Potassium | 110.4mg | 2% | |
Total Carbs | 65.16g | 22% | |
Sugars | 0.89g | 4% | |
Dietary Fiber | 2.71g | 11% | |
Protein | 9.58g | 19% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1.8mg | 10% | |
Calcium | 28.4mg | 3% |
Amount Per 100 g | |||
Calories | 208.2 Kcal (872 kJ) | ||
Calories from fat | 11.6 Kcal | ||
% Daily Value* | |||
Total Fat | 1.29g | 3% | |
---|---|---|---|
Sodium | 471.81mg | 30% | |
Potassium | 71.18mg | 2% | |
Total Carbs | 42.02g | 22% | |
Sugars | 0.58g | 4% | |
Dietary Fiber | 1.75g | 11% | |
Protein | 6.17g | 19% | |
Vitamin C | 0.3mg | 1% | |
Iron | 1.2mg | 10% | |
Calcium | 18.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.