Directions:
- With a meat fork, pierce holes in both sides of steaks. Place in a large resealable bag. Add the onion, lemon juice, oil, garlic salt, thyme, oregano, celery salt and pepper. Seal bag and turn to coat; refrigerate for 6 hours or overnight.
- Drain and discard marinade. Broil steaks 6 in. from the heat for 8 minutes. Brush with butter and turn. Broil 6 minutes longer or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.04 Kcal (1960 kJ) | ||
| Calories from fat | 255.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.41g | 44% | |
|---|---|---|---|
| Cholesterol | 158.99mg | 53% | |
| Sodium | 155.6mg | 6% | |
| Potassium | 645.41mg | 14% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 49.53g | 99% | |
| Vitamin C | 7mg | 12% | |
| Iron | 3.6mg | 20% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 222.21 Kcal (930 kJ) | ||
| Calories from fat | 121.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 44% | |
|---|---|---|---|
| Cholesterol | 75.48mg | 53% | |
| Sodium | 73.87mg | 6% | |
| Potassium | 306.42mg | 14% | |
| Total Carbs | 1.22g | 1% | |
| Sugars | 0.48g | 4% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 23.52g | 99% | |
| Vitamin C | 3.3mg | 12% | |
| Iron | 1.7mg | 20% | |
| Calcium | 20.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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