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Broiled Fisherman's Platter (Bobby Flay) Recipe

Broiled Fisherman's Platter (Bobby Flay) Recipe

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Broiled Fisherman's Platter (Bobby Flay)

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Ingredients:

Serving

5 oz brazilian lobster
3 oz yellowtail flounder fillet
3 oz sea scallops , side muscle removed
3 (size u -15) shrimp, peeled and de-veined
2 oz butter, cut into small pieces
1 - oz white wine
1/2 tsp paprika
lemon wedges, for garnish , optional
tartar sauce , for serving, optional

Directions:

Preheat oven to 450 degrees F.
Split the lobster lengthwise and extract the meat. Lay the lobster meat on top of the shell. Remove the pin bones from the yellowtail flounder and cut a v at the top of the fish.
Place all of the seafood in a 9-inch pie plate. Add the butter, white wine, and paprika. Bake for 12 minutes. Arrange on a serving plate and serve with a lemon wedge and tartar sauce, if desired.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.38 Kcal (2208 kJ)
Calories from fat	422.34 Kcal
		% Daily Value*
Total Fat	46.93g	72%
Cholesterol	156.76mg	52%
Sodium	575.39mg	24%
Potassium	326.86mg	7%
Total Carbs	5.72g	2%
Sugars	0.4g	2%
Dietary Fiber	0.4g	2%
Protein	18.58g	37%
Vitamin A	0.6mg	20%
Iron	1.1mg	6%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	308.05 Kcal (1290 kJ)
Calories from fat	246.69 Kcal
		% Daily Value*
Total Fat	27.41g	72%
Cholesterol	91.56mg	52%
Sodium	336.09mg	24%
Potassium	190.92mg	7%
Total Carbs	3.34g	2%
Sugars	0.23g	2%
Dietary Fiber	0.24g	2%
Protein	10.85g	37%
Vitamin A	0.3mg	20%
Iron	0.6mg	6%
Calcium	15.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.4

Points
14

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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