Broiled Bananas on Vanilla Ice Cream Recipe

Posted by
Rate It!
Broiled Bananas on Vanilla Ice Cream
Add your photo!
Ingredients
5
Count
Nutrition
137
Calories
Comments Print recipe

Ingredients:

  • 4 ripe bananas, peeled and sliced in half lengthwise
  • 1/4 cup rum
  • a few shakes of cinnamon
  • several curls of bittersweet chocolate, peeled off a bar with a swivel peeler

Directions:

  1. Preheat broiler. Arrange banana halves in shallow pan, cut side up. Sprinkle rum evenly over bananas and shake cinnamon on top. Broil 4-inch from flame until softened and beginning to brown. Place two banana halves in each of four bowls. Place a scoop of vanilla ice cream top and serve, topped with chocolate curls
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.1 Kcal (574 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.32mg 0%
Potassium 422.72mg 9%
Total Carbs 27.14g 9%
Sugars 14.16g 57%
Dietary Fiber 3.54g 14%
Protein 1.18g 2%
Vitamin C 10.6mg 18%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 103.95 Kcal (435 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 320.51mg 9%
Total Carbs 20.58g 9%
Sugars 10.74g 57%
Dietary Fiber 2.68g 14%
Protein 0.89g 2%
Vitamin C 8.1mg 18%
Calcium 4.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top