Brocolli Casserole Recipe

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Brocolli Casserole
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Ingredients:

Directions:

  1. Cook broccoli as directed on package and drain.
  2. Mix onion, cream of Mushroom soup, grated cheese, mayonnaise and eggs together.
  3. Stir mixture into cooked broccoli and pour into a buttered casserole dish.
  4. Top with butter Ritz cracker crumbs.
  5. Bake at 350 degrees for 30-45 minute or until top is turning light brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.49 Kcal (1451 kJ)
Calories from fat 273.86 Kcal
% Daily Value*
Total Fat 30.43g 47%
Cholesterol 115.39mg 38%
Sodium 641.59mg 27%
Potassium 141.85mg 3%
Total Carbs 5.17g 2%
Sugars 2.04g 8%
Dietary Fiber 1.05g 4%
Protein 13.41g 27%
Vitamin C 9.9mg 16%
Iron 0.8mg 5%
Calcium 306.9mg 31%
Amount Per 100 g
Calories 281.1 Kcal (1177 kJ)
Calories from fat 222.18 Kcal
% Daily Value*
Total Fat 24.69g 47%
Cholesterol 93.61mg 38%
Sodium 520.51mg 27%
Potassium 115.08mg 3%
Total Carbs 4.2g 2%
Sugars 1.66g 8%
Dietary Fiber 0.85g 4%
Protein 10.88g 27%
Vitamin C 8mg 16%
Iron 0.7mg 5%
Calcium 249mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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