Broccoli in Herbed Butter Recipe

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Broccoli in Herbed Butter
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Ingredients
8
Count
Nutrition
60
Calories
Total time
25
Minutes
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Ingredients:

  • 2 tbsp butter
  • 1 1/2 tsp lemon juice
  • 1/4 tsp salt
  • 1/8 tsp dried thyme
  • 1/8 tsp marjoram
  • 1/8 tsp savory

Directions:

  1. Cut broccoli into spears and cook until crisp tender.
  2. Melt butter and add remaining ingredients.
  3. Drain broccoli and toss with butter mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.43 Kcal (253 kJ)
Calories from fat 34.54 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 10.18mg 3%
Sodium 122.43mg 5%
Potassium 243.22mg 5%
Total Carbs 5.5g 2%
Sugars 1.58g 6%
Dietary Fiber 2.31g 9%
Protein 2.33g 5%
Vitamin C 67.9mg 113%
Iron 0.8mg 4%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 73.04 Kcal (306 kJ)
Calories from fat 41.75 Kcal
% Daily Value*
Total Fat 4.64g 6%
Cholesterol 12.3mg 3%
Sodium 147.98mg 5%
Potassium 293.97mg 5%
Total Carbs 6.64g 2%
Sugars 1.91g 6%
Dietary Fiber 2.79g 9%
Protein 2.81g 5%
Vitamin C 82mg 113%
Vitamin A 0.1mg 2%
Iron 1mg 4%
Calcium 46.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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