Broccoli Chicken Casserole Recipe

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Broccoli Chicken Casserole
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Ingredients:

Directions:

  1. Cook the broccoli half way. Skin and cut into small pieces the cooked chicken. Lay chicken and then croccoloi in well buttered 9x13 casserole.Mix the soups, milk, mushrooms, mayo and spices together in a bowl and pour over chicken and broccoli. Place cheese on top of all. Sprinkle top with buttered bread crumbs. Bake at 350 for 35-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.63 Kcal (1238 kJ)
Calories from fat 183.67 Kcal
% Daily Value*
Total Fat 20.41g 31%
Cholesterol 29.12mg 10%
Sodium 1146.99mg 48%
Potassium 160.31mg 3%
Total Carbs 18.01g 6%
Sugars 5.58g 22%
Dietary Fiber 0.96g 4%
Protein 10.65g 21%
Vitamin C 3.3mg 6%
Iron 1mg 6%
Calcium 234.2mg 23%
Amount Per 100 g
Calories 181.3 Kcal (759 kJ)
Calories from fat 112.64 Kcal
% Daily Value*
Total Fat 12.52g 31%
Cholesterol 17.86mg 10%
Sodium 703.41mg 48%
Potassium 98.31mg 3%
Total Carbs 11.05g 6%
Sugars 3.42g 22%
Dietary Fiber 0.59g 4%
Protein 6.53g 21%
Vitamin C 2mg 6%
Iron 0.6mg 6%
Calcium 143.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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