Broccoli-Cheese Corn Bread Recipe

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Broccoli-Cheese Corn Bread
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Ingredients:

Directions:

  1. In a bowl, combine eggs, butter and salt. Stir in corn bread mix just until blended. Stir in the remaining ingredients. Pour into a greased 11-in. x 7-in. baking pan. Bake at 350° for 30-35 minutes or until a toothpick inserted near the center comes out clean. Slice and serve warm. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.72 Kcal (514 kJ)
Calories from fat 89.71 Kcal
% Daily Value*
Total Fat 9.97g 15%
Cholesterol 77.38mg 26%
Sodium 200.38mg 8%
Potassium 186.11mg 4%
Total Carbs 4.7g 2%
Sugars 1.22g 5%
Dietary Fiber 1.96g 8%
Protein 4.52g 9%
Vitamin C 40.9mg 68%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 54mg 5%
Amount Per 100 g
Calories 125.81 Kcal (527 kJ)
Calories from fat 91.97 Kcal
% Daily Value*
Total Fat 10.22g 15%
Cholesterol 79.33mg 26%
Sodium 205.43mg 8%
Potassium 190.8mg 4%
Total Carbs 4.82g 2%
Sugars 1.25g 5%
Dietary Fiber 2.01g 8%
Protein 4.63g 9%
Vitamin C 41.9mg 68%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 55.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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