Broccoli Casserole Gluten Free Recipe

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Broccoli Casserole Gluten Free
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Ingredients:

Directions:

  1. Beat the flour and eggs until smooth and then add the remaining ingredients.
  2. Pour into a casserole dish, and bake uncovered at 350 for 70 minutes.
  3. Let sit about 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.98 Kcal (980 kJ)
Calories from fat 133.69 Kcal
% Daily Value*
Total Fat 14.85g 23%
Cholesterol 105.67mg 35%
Sodium 590.1mg 25%
Potassium 261.97mg 6%
Total Carbs 6.19g 2%
Sugars 2.62g 10%
Dietary Fiber 1.92g 8%
Protein 18.55g 37%
Vitamin C 40.2mg 67%
Iron 1.3mg 7%
Calcium 318.6mg 32%
Amount Per 100 g
Calories 138.84 Kcal (581 kJ)
Calories from fat 79.33 Kcal
% Daily Value*
Total Fat 8.81g 23%
Cholesterol 62.7mg 35%
Sodium 350.15mg 25%
Potassium 155.45mg 6%
Total Carbs 3.67g 2%
Sugars 1.56g 10%
Dietary Fiber 1.14g 8%
Protein 11g 37%
Vitamin C 23.9mg 67%
Iron 0.7mg 7%
Calcium 189mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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