Brined Turkey Breast With Peach Rosemary Glaze Recipe

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Brined Turkey Breast With Peach Rosemary Glaze
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Ingredients:

Directions:

  1. In a large bowl, whisk together 2 cups apple cider, salt, thyme and rosemary.
  2. Add turkey breast and enough water to cover the bird. Cover and let brine in the refrigerator 2 hours.
  3. Preheat oven to 425 degrees F.
  4. For the glaze:.
  5. In a small saucepan, saute onions in oil until softened.
  6. Add peaches, honey, Worcestershire sauce, brown sugar, rosemary and remaining 2 tablespoons apple cider. Bring to a boil. Lower to a simmer and cook until peaches break down and glaze thickens, about 12 minutes.
  7. Remove turkey from brine and throughly pat dry with paper towels. Brush with oil and season with pepper.
  8. Place turkey in a roasting pan. Cook 15 minutes or until skin begins to turn golden.
  9. Reduce the oven temperature to 350 degrees F.
  10. Brush the top generously with the glaze, continue cooking until an instant-read thermometer inserted in the thickest part of the breast reaches an internal temperature of 165 degrees F, about 45 minutes.
  11. Let the turkey rest at least 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.46 Kcal (898 kJ)
Calories from fat 68.71 Kcal
% Daily Value*
Total Fat 7.63g 12%
Cholesterol 49.13mg 16%
Sodium 4773.36mg 199%
Potassium 342.78mg 7%
Total Carbs 19.32g 6%
Sugars 17.64g 71%
Dietary Fiber 0.39g 2%
Protein 16.81g 34%
Vitamin C 6.4mg 11%
Iron 0.8mg 5%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 109.02 Kcal (456 kJ)
Calories from fat 34.93 Kcal
% Daily Value*
Total Fat 3.88g 12%
Cholesterol 24.97mg 16%
Sodium 2426.37mg 199%
Potassium 174.24mg 7%
Total Carbs 9.82g 6%
Sugars 8.96g 71%
Dietary Fiber 0.2g 2%
Protein 8.55g 34%
Vitamin C 3.3mg 11%
Iron 0.4mg 5%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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