BREAKFAST CUPCAKES Recipe

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BREAKFAST CUPCAKES
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F., and lightly spray a 12-cup muffin tin with non-stick cooking spray. Mix the first six ingredients together in a large bowl. Spoon potato mixture into each prepared muffin cup until about 1/3 full. Gently press the potato mixture down in the middle and up the sides of each cup. Bake until golden brown, about 25-30 minutes. If the nests have puffed up too much in the center, scoop out a little with a teaspoon. Spoon a few tablespoons of scramble eggs into each nest and top with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.25 Kcal (864 kJ)
Calories from fat 87.92 Kcal
% Daily Value*
Total Fat 9.77g 15%
Cholesterol 206.27mg 69%
Sodium 342.44mg 14%
Potassium 307.89mg 7%
Total Carbs 16.18g 5%
Sugars 2.69g 11%
Dietary Fiber 1.94g 8%
Protein 13.79g 28%
Vitamin C 4.9mg 8%
Iron 1mg 6%
Calcium 197.8mg 20%
Amount Per 100 g
Calories 125.69 Kcal (526 kJ)
Calories from fat 53.58 Kcal
% Daily Value*
Total Fat 5.95g 15%
Cholesterol 125.69mg 69%
Sodium 208.68mg 14%
Potassium 187.62mg 7%
Total Carbs 9.86g 5%
Sugars 1.64g 11%
Dietary Fiber 1.18g 8%
Protein 8.41g 28%
Vitamin C 3mg 8%
Iron 0.6mg 6%
Calcium 120.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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