Breakfast Calzone Recipe

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Breakfast Calzone
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Ingredients:

Directions:

  1. Allow dough to rise until doubled.
  2. In skillet, cook and crumble sausage. Add mushrooms and onion. Cook and stir until sausage is browned and veggies are tender. Drain and cool.
  3. Add 2 eggs, cheese, and seasonings to sausage mixture, mix well.
  4. Roll each loaf into 16x12-inch square. Spread half of the sausage mixture on each within 1 inch of edge. Roll jelly-roll style, starting at narrow (short) end. Seal edges. Place on greased baking sheet. Cover and refrigerate overnight.
  5. Bake at 350º for 25 minutes. Beat 1 egg. Brush with beaten egg and bake 5 to 10 minutes more. Can be frozen and reheated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.51 Kcal (1886 kJ)
Calories from fat 224.38 Kcal
% Daily Value*
Total Fat 24.93g 38%
Cholesterol 74.64mg 25%
Sodium 569.96mg 24%
Potassium 247.12mg 5%
Total Carbs 36.08g 12%
Sugars 3.58g 14%
Dietary Fiber 2.26g 9%
Protein 20.11g 40%
Vitamin C 1.1mg 2%
Iron 0.8mg 4%
Calcium 278.5mg 28%
Amount Per 100 g
Calories 286.21 Kcal (1198 kJ)
Calories from fat 142.55 Kcal
% Daily Value*
Total Fat 15.84g 38%
Cholesterol 47.42mg 25%
Sodium 362.1mg 24%
Potassium 157mg 5%
Total Carbs 22.92g 12%
Sugars 2.28g 14%
Dietary Fiber 1.44g 9%
Protein 12.78g 40%
Vitamin C 0.7mg 2%
Iron 0.5mg 4%
Calcium 177mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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