Bread Soup for Lent: Panada (Mario Batali) Recipe

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Bread Soup for Lent: Panada (Mario Batali)
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Ingredients:

Directions:

  1. Bring 3 quarts of water to a boil and add 1 tablespoon salt. Set up an ice bath nearby. Blanch the peas in the water for 2 minutes, then remove with a slotted spoon, and immediately refresh in the ice bath. Drain and set aside.
  2. In a soup pot, bring to chicken stock to a simmer. In a separate pot, combine the blanched peas, breadcrumbs, eggs, cheese, and salt and pepper, to taste, and stir well. Stir in a ladle of the chicken stock and cook over low heat, stirring constantly and gradually adding the warm stock, a ladle at a time, to keep the eggs from coagulating. Adjust the seasoning and serve.
  3. Brown Chicken Stock:
  4. In a large, heavy-bottomed saucepan, heat the oil over high heat until smoking. Add all the chicken parts and brown all over, stirring to avoid burning. Remove the chicken and reserve. Add the carrots, onions, and celery to the pot and cook until soft and browned. Return the chicken to the pot and add 3 quarts of water, the tomato paste, peppercorns, and parsley. Stir with a wooden spoon to dislodge the browned chicken and vegetables bits from the bottom of the pan. Bring almost to a boil, then reduce heat and cook at a low simmer until reduced by half, about 2 hours, occasionally skimming excess fat. Remove from heat, strain, and press on the solids with the bottom of a ladle to extract out all liquids. Stir the stock to facilitate cooling and set aside. Refrigerate stock in small containers for up to a week or freeze for up to a month.
  5. Yield: 1 1/2 quarts
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1354.75 Kcal (5672 kJ)
Calories from fat 669.37 Kcal
% Daily Value*
Total Fat 74.37g 114%
Cholesterol 689.41mg 230%
Sodium 3381.55mg 141%
Potassium 1649.19mg 35%
Total Carbs 62.45g 21%
Sugars 24.45g 98%
Dietary Fiber 9.93g 40%
Protein 107.45g 215%
Vitamin C 23.2mg 39%
Vitamin A 0.5mg 15%
Iron 10.8mg 60%
Calcium 236.7mg 24%
Amount Per 100 g
Calories 135.67 Kcal (568 kJ)
Calories from fat 67.03 Kcal
% Daily Value*
Total Fat 7.45g 114%
Cholesterol 69.04mg 230%
Sodium 338.64mg 141%
Potassium 165.15mg 35%
Total Carbs 6.25g 21%
Sugars 2.45g 98%
Dietary Fiber 0.99g 40%
Protein 10.76g 215%
Vitamin C 2.3mg 39%
Iron 1.1mg 60%
Calcium 23.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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