Brazos River Catfish Stew Recipe

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Brazos River Catfish Stew
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Ingredients:

Directions:

  1. Bring soup and catsup to a boil in a large Dutch oven over open fire. Fry salt pork and saute onions until tender in skillet and add to the soup mixture. Add all other ingredients except fish. If too thick, add 1 cup water. Boil five minutes. Drop in fish, and cook about 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.5 Kcal (3364 kJ)
Calories from fat 566.42 Kcal
% Daily Value*
Total Fat 62.94g 97%
Cholesterol 178.04mg 59%
Sodium 1728.14mg 72%
Potassium 786.93mg 17%
Total Carbs 31.04g 10%
Sugars 15.45g 62%
Dietary Fiber 2.16g 9%
Protein 26.27g 53%
Vitamin C 6.2mg 10%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 277.52 Kcal (1162 kJ)
Calories from fat 195.63 Kcal
% Daily Value*
Total Fat 21.74g 97%
Cholesterol 61.49mg 59%
Sodium 596.88mg 72%
Potassium 271.79mg 17%
Total Carbs 10.72g 10%
Sugars 5.33g 62%
Dietary Fiber 0.75g 9%
Protein 9.07g 53%
Vitamin C 2.1mg 10%
Vitamin A 0.1mg 10%
Iron 0.5mg 8%
Calcium 29.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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