Braised Italian Lamb With Mushrooms from Olive Magazine April 10 Recipe

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Braised Italian Lamb With Mushrooms from Olive Magazine April 10
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Ingredients:

Directions:

  1. Brown the lamb shanks in the oil and then place in a small deep casserole dish. Pour over the tomatoes and enough lamb stock to just cover. Add the thyme sprigs bring to a simmer, cover and cook for 2 hours until just tender.
  2. Lift out lamb and keep warm whilst you bubble sauce to thicken.
  3. Fry the mushrooms in butter with garlic and a few more thyme leaves. Return the lamb to the sauce serve with the mushrooms and serve crusty bread in a shallow bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.72 Kcal (2528 kJ)
Calories from fat 549.14 Kcal
% Daily Value*
Total Fat 61.02g 94%
Cholesterol 21.5mg 7%
Sodium 36672.43mg 1528%
Potassium 635.16mg 14%
Total Carbs 14.27g 5%
Sugars 7.01g 28%
Dietary Fiber 2.03g 8%
Protein 2.89g 6%
Vitamin C 28.5mg 47%
Vitamin A 0.1mg 3%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 78.42 Kcal (328 kJ)
Calories from fat 71.33 Kcal
% Daily Value*
Total Fat 7.93g 94%
Cholesterol 2.79mg 7%
Sodium 4763.74mg 1528%
Potassium 82.51mg 14%
Total Carbs 1.85g 5%
Sugars 0.91g 28%
Dietary Fiber 0.26g 8%
Protein 0.38g 6%
Vitamin C 3.7mg 47%
Calcium 4.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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