Braised Hoisin Lamb Shanks Recipe

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Ingredients:

Serving

2 -4 lamb shanks
1/4 cup oil (for browning)
4 quarts strong beef broth
1 quart hoisin sauce
1/2 cup sherry wine
10 cloves garlic, minced
1 bunch green onion, chopped
1/4 cup ginger, minced
2 cups soy sauce
2 quarts diced onions
2 quarts diced carrots

Directions:

Mix beef stock, hoisin, sherry and soy sauce.
Set aside.
In large pan, brown lamb in oil and add garlic, ginger, carrot, onion and green onion.
Add liquid ingredients, bring to boil.
Reduce to very low heat, cover and simmer for approximately 2 hours.
Stir occasionally to ensure even cooking Remove lamb from pan and skim off excess oil.
Puree vegetables and juices with hand blender.
If you desire a thicker consistency, add cornstarch dissolved in water.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.99 Kcal (992 kJ)
Calories from fat	32.15 Kcal
		% Daily Value*
Total Fat	3.57g	5%
Cholesterol	1.28mg	0%
Sodium	2484.08mg	104%
Potassium	428.67mg	9%
Total Carbs	33.95g	11%
Sugars	16.31g	65%
Dietary Fiber	3.92g	16%
Protein	8.53g	17%
Vitamin C	6.8mg	11%
Vitamin A	0.4mg	14%
Iron	0.9mg	5%
Calcium	53.9mg	5%

Amount Per 100 g
Calories	71.13 Kcal (298 kJ)
Calories from fat	9.65 Kcal
		% Daily Value*
Total Fat	1.07g	5%
Cholesterol	0.38mg	0%
Sodium	745.6mg	104%
Potassium	128.66mg	9%
Total Carbs	10.19g	11%
Sugars	4.9g	65%
Dietary Fiber	1.18g	16%
Protein	2.56g	17%
Vitamin C	2mg	11%
Vitamin A	0.1mg	14%
Iron	0.3mg	5%
Calcium	16.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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