Directions:
- Lard the caribou with salt pork or bacon.
- Sprinkle with salt, pepper and cloves.
- Marinate in claret with the two bay leaves for 2 to 3 days in the fridge.
- Drain, place in a baking pan, add water and sliced onion; cover and cook in slow oven (300 degrees) about 1 hour.
- Add the marinade and the cranberry juice, cover and cook until tender, about 1 hour longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.96 Kcal (1813 kJ) | ||
| Calories from fat | 81.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Cholesterol | 250.99mg | 84% | |
| Sodium | 175.16mg | 7% | |
| Potassium | 952.85mg | 20% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 69.75g | 139% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 15.2mg | 84% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 96.53 Kcal (404 kJ) | ||
| Calories from fat | 18.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 14% | |
|---|---|---|---|
| Cholesterol | 55.96mg | 84% | |
| Sodium | 39.05mg | 7% | |
| Potassium | 212.44mg | 20% | |
| Total Carbs | 1.69g | 3% | |
| Sugars | 1.29g | 23% | |
| Dietary Fiber | 0.09g | 2% | |
| Protein | 15.55g | 139% | |
| Vitamin C | 1.1mg | 9% | |
| Iron | 3.4mg | 84% | |
| Calcium | 14.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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