Braised Cabbage Recipe

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Braised Cabbage
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Ingredients:

Directions:

  1. Saute the green onions in melted butter in a large skillet until it is tender.
  2. Add the cabbage and carrot; saute 4 minutes or until crisp-tender. Stir in the salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.53 Kcal (295 kJ)
Calories from fat 38.83 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 11.45mg 4%
Sodium 177.93mg 7%
Potassium 229.1mg 5%
Total Carbs 7.77g 3%
Sugars 4g 16%
Dietary Fiber 3.37g 13%
Protein 1.2g 2%
Vitamin C 33.6mg 56%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 58.95 Kcal (247 kJ)
Calories from fat 32.45 Kcal
% Daily Value*
Total Fat 3.61g 7%
Cholesterol 9.57mg 4%
Sodium 148.71mg 7%
Potassium 191.48mg 5%
Total Carbs 6.5g 3%
Sugars 3.34g 16%
Dietary Fiber 2.81g 13%
Protein 1g 2%
Vitamin C 28.1mg 56%
Vitamin A 0.2mg 9%
Iron 0.1mg 0%
Calcium 38.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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