Amount Per 1 Serving
Calories	145.04 Kcal (607 kJ)
Calories from fat	70.19 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Cholesterol	20.34mg	7%
Sodium	8.39mg	0%
Potassium	127.91mg	3%
Total Carbs	20.11g	7%
Sugars	8.89g	36%
Dietary Fiber	0.97g	4%
Protein	0.51g	1%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	187.74 Kcal (786 kJ)
Calories from fat	90.85 Kcal
		% Daily Value*
Total Fat	10.09g	12%
Cholesterol	26.32mg	7%
Sodium	10.85mg	0%
Potassium	165.57mg	3%
Total Carbs	26.03g	7%
Sugars	11.51g	36%
Dietary Fiber	1.25g	4%
Protein	0.66g	1%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	3%
Iron	0.7mg	3%
Calcium	23.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium

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