Boneless Buffalo Chicken Calzone Recipe

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Boneless Buffalo Chicken Calzone
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  1. Heat oil to med heat in frying pan.
  2. Dip chicken pieces into milk or egg wash, then coat in bread crumbs.
  3. Fry them in pan, turning occasionally for approximately 5 minutes or until done (when juices are clear).
  4. Drain on paper towels.
  5. Roll out pizza dough to size of a pizza pan.
  6. Place chicken on one side of dough.
  7. Sprinkle hot sauce over chicken.
  8. Cover with cheese and add more hot sauce if desired.
  9. Fold other half of pizza dough over chicken.
  10. Press down at edges to seal.
  11. If desired, top pizza dough with some extra cheese.
  12. Bake at 350°F for approximately 25-30 minutes or until pizza dough is browned.
  13. Cut into pizza shaped wedges, serve with ranch or blue cheese dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.79 Kcal (1293 kJ)
Calories from fat 63.04 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 56.41mg 19%
Sodium 1063.64mg 44%
Potassium 280.15mg 6%
Total Carbs 33.22g 11%
Sugars 2.49g 10%
Dietary Fiber 1.05g 4%
Protein 26.15g 52%
Vitamin C 7.9mg 13%
Iron 1.2mg 7%
Calcium 202.4mg 20%
Amount Per 100 g
Calories 136.29 Kcal (571 kJ)
Calories from fat 27.82 Kcal
% Daily Value*
Total Fat 3.09g 11%
Cholesterol 24.9mg 19%
Sodium 469.45mg 44%
Potassium 123.65mg 6%
Total Carbs 14.66g 11%
Sugars 1.1g 10%
Dietary Fiber 0.46g 4%
Protein 11.54g 52%
Vitamin C 3.5mg 13%
Iron 0.5mg 7%
Calcium 89.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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