Calories in Usda Bananas

404Calories

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Nutrition Facts Usda Bananas

Amount Per 1 lb
Calories 403.62 Kcal (1690 kJ)
Calories from fat 13.47 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Sodium 4.54mg 0%
Potassium 1623.53mg 35%
Total Carbs 103.58g 35%
Sugars 55.46g 222%
Dietary Fiber 11.79g 47%
Protein 4.94g 10%
Vitamin C 39.5mg 66%
Iron 1.2mg 7%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 453.5 g
  • Cal: 20.2 %
  • Fat: 2.3 %
  • Carb: 34.5 %
  • Prot: 9.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.5%)
  • Fat (2%)
  • Protein (4.5%)
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