Directions:
- Season beef and bacon with salt and pepper, being careful with the bacon since it’s already salty.
- Heat butter in a casserole or stew pot, sauté the bacon, and then brown the beef. Add vegetables and sauté gently.
- Sprinkle meat with flour, deglaze with cognac, and then add the wine.
- Add garlic cloves and bouquet garni. Cover and simmer stew for 1 1/2 to 2 1/2 hours, depending on the quantity of meat used.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 786.19 Kcal (3292 kJ) | ||
| Calories from fat | 316.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.16g | 54% | |
|---|---|---|---|
| Cholesterol | 192.12mg | 64% | |
| Sodium | 532.42mg | 22% | |
| Potassium | 1203.5mg | 26% | |
| Total Carbs | 21.68g | 7% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 55.33g | 111% | |
| Vitamin C | 6.3mg | 10% | |
| Vitamin A | 1mg | 33% | |
| Iron | 4.9mg | 27% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 137.35 Kcal (575 kJ) | ||
| Calories from fat | 55.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 54% | |
|---|---|---|---|
| Cholesterol | 33.56mg | 64% | |
| Sodium | 93.02mg | 22% | |
| Potassium | 210.26mg | 26% | |
| Total Carbs | 3.79g | 7% | |
| Sugars | 0.76g | 17% | |
| Dietary Fiber | 0.56g | 13% | |
| Protein | 9.67g | 111% | |
| Vitamin C | 1.1mg | 10% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 0.9mg | 27% | |
| Calcium | 14.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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