Blueberry Salad Judy Bingham Recipe

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Blueberry Salad  Judy Bingham
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Ingredients:

Directions:

  1. Dissolve jello with boiling water. Drain fruits and measure liquid. If needed add water to make 1 cup liquid. Add jello. Stir in drained fruits and pour into large sheet cake pan (or bowl). Refrigerate until firm. Combine cream cheese, sour cream, sugar and vanilla and spread on top. Sprinkle on chopped nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2665.68 Kcal (11161 kJ)
Calories from fat 1047.98 Kcal
% Daily Value*
Total Fat 116.44g 179%
Cholesterol 93.5mg 31%
Sodium 845.16mg 35%
Potassium 655.44mg 14%
Total Carbs 388.4g 129%
Sugars 358g 1432%
Dietary Fiber 10.91g 44%
Protein 49.19g 98%
Vitamin C 3.5mg 6%
Iron 3.5mg 20%
Calcium 220.9mg 22%
Amount Per 100 g
Calories 242.03 Kcal (1013 kJ)
Calories from fat 95.15 Kcal
% Daily Value*
Total Fat 10.57g 179%
Cholesterol 8.49mg 31%
Sodium 76.74mg 35%
Potassium 59.51mg 14%
Total Carbs 35.26g 129%
Sugars 32.5g 1432%
Dietary Fiber 0.99g 44%
Protein 4.47g 98%
Vitamin C 0.3mg 6%
Iron 0.3mg 20%
Calcium 20.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.2
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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