Directions:
- Preheat oven to 200°C/400°F/Gas 6.
- Lightly grease a deep 20cm (*in) cake tin and line it with baking parchment.
- Put the flour, baking powder, margarine, almonds, eggs, orange zest & juice and almond essence in a large bowl and beat them together thoroughly.
- Fold the pears and blueberries into the mixture. Spoon it into the prepared cake tin and sprinkle with the demarara sugar. Bake for 45-60 minutes or until firm to the touch.
- Cool the cake in the tin on a wire rack. Stored in an airtight container, it will keep for up to a week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1036.04 Kcal (4338 kJ) | ||
| Calories from fat | 462.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.43g | 79% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 396.21mg | 17% | |
| Potassium | 1095.21mg | 23% | |
| Total Carbs | 137.22g | 46% | |
| Sugars | 31.24g | 125% | |
| Dietary Fiber | 11.25g | 45% | |
| Protein | 14.18g | 28% | |
| Vitamin C | 41.8mg | 70% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.2mg | 12% | |
| Calcium | 380.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 234.19 Kcal (981 kJ) | ||
| Calories from fat | 104.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 79% | |
|---|---|---|---|
| Cholesterol | 37mg | 55% | |
| Sodium | 89.56mg | 17% | |
| Potassium | 247.56mg | 23% | |
| Total Carbs | 31.02g | 46% | |
| Sugars | 7.06g | 125% | |
| Dietary Fiber | 2.54g | 45% | |
| Protein | 3.2g | 28% | |
| Vitamin C | 9.5mg | 70% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.5mg | 12% | |
| Calcium | 86.1mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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