Blueberry-Lemon tiramisu Recipe

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Blueberry-Lemon tiramisu
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Ingredients:

  • 1-2 lemons
  • 3 3/4 cup blueberries
  • 3/4 cup sugar
  • 4 tbsp water
  • 1 package. 3 oz 1 pkg (3-ounce) ladyfingers

Directions:

  1. From lemon(s), grate 1 1/2 teaspoons peel and squeeze 1/4 cup juice.
  2. In medium saucepan, combine 1 1/2 cups blueberries, 1/4 cup sugar, and 1 tablespoon water. Heat on medium 5 minutes, or until blueberries soften and juices thicken, stirring occasionally. Transfer to medium bowl and stir in 1 1/2 cups blueberries. Set aside.
  3. Prepare lemon syrup: In microwave-safe small bowl, combine 1/4 cup sugar and remaining 3 tablespoons water. Cook in microwave on High 1 minute. Stir in 3 tablespoons lemon juice and 1 teaspoon lemon peel.
  4. In medium bowl, stir together nonfat yogurt and remaining 1/4 cup sugar, 1 tablespoon lemon juice, and 1/2 teaspoon lemon peel.
  5. In 8 by 8 ceramic or glass baking dish, arrange half of ladyfingers. Brush with half of lemon syrup. Spoon blueberry mixture evenly over ladyfingers. Arrange remaining ladyfingers over blueberries. Brush with remaining lemon syrup. Spoon yogurt mixture on top, spreading evenly. Cover and refrigerate overnight. To serve, top tiramisu with remaining 3/4 cup blueberries and garnish with mint sprig.
  6. Read more: Blueberry-Lemon Tiramisu Recipe - Good Housekeeping
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.46 Kcal (362 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.28mg 0%
Potassium 68.65mg 1%
Total Carbs 21.94g 7%
Sugars 18.29g 73%
Dietary Fiber 1.71g 7%
Protein 0.8g 2%
Vitamin C 12.7mg 21%
Iron 0.1mg 1%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 87.42 Kcal (366 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.3mg 0%
Potassium 69.41mg 1%
Total Carbs 22.19g 7%
Sugars 18.49g 73%
Dietary Fiber 1.73g 7%
Protein 0.81g 2%
Vitamin C 12.8mg 21%
Iron 0.1mg 1%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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