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Amount Per 3.75 cup | |||
Calories | 316.35 Kcal (1324 kJ) | ||
Calories from fat | 16.48 Kcal | ||
% Daily Value* | |||
Total Fat | 1.83g | 3% | |
---|---|---|---|
Saturated Fat | 0.17g | 1% | |
Sodium | 5.55mg | 0% | |
Potassium | 427.35mg | 9% | |
Total Carbs | 80.42g | 27% | |
Sugars | 55.28g | 221% | |
Dietary Fiber | 13.32g | 53% | |
Protein | 4.11g | 8% | |
Vitamin C | 53.8mg | 90% | |
Iron | 1.6mg | 9% | |
Calcium | 33.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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