Directions:
- Dissolve Jello in 2 cups of boiling water. Drain fruits. Add 2 cups of fruit juices to jello & stir. Take out 3/4 cup of Jello and allow to gel seperately. Stir fruits (and nuts if desired) into remaining Jello and chill until set.
- Blend Cool Whip and reserved Jello and mix thoroughly. Spread this mixture on top of Jello which has already set and allow to set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.97 Kcal (582 kJ) | ||
| Calories from fat | 84.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Cholesterol | 33.44mg | 11% | |
| Sodium | 11.09mg | 0% | |
| Potassium | 134.66mg | 3% | |
| Total Carbs | 14.51g | 5% | |
| Sugars | 11.9g | 48% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 8mg | 13% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.69 Kcal (505 kJ) | ||
| Calories from fat | 72.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 14% | |
|---|---|---|---|
| Cholesterol | 29.04mg | 11% | |
| Sodium | 9.63mg | 0% | |
| Potassium | 116.94mg | 3% | |
| Total Carbs | 12.6g | 5% | |
| Sugars | 10.34g | 48% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 6.9mg | 13% | |
| Calcium | 29.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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