Blueberry Coleslaw (Michael Symon) Recipe

Posted by
Rate It!
Blueberry Coleslaw (Michael Symon)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. When shredding the cabbage and other vegetables, use a Japanese mandolin on its thinnest setting. In a large bowl, combine all ingredients and serve. If not serving immediately, refrigerate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.48 Kcal (957 kJ)
Calories from fat 187.12 Kcal
% Daily Value*
Total Fat 20.79g 32%
Cholesterol 11.55mg 4%
Sodium 381.41mg 16%
Potassium 95.93mg 2%
Total Carbs 10g 3%
Sugars 7.37g 29%
Dietary Fiber 1.34g 5%
Protein 1g 2%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 242.75 Kcal (1016 kJ)
Calories from fat 198.8 Kcal
% Daily Value*
Total Fat 22.09g 32%
Cholesterol 12.27mg 4%
Sodium 405.22mg 16%
Potassium 101.92mg 2%
Total Carbs 10.62g 3%
Sugars 7.83g 29%
Dietary Fiber 1.42g 5%
Protein 1.06g 2%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top