Blue Cheese Spread Recipe

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Blue Cheese Spread
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Ingredients:

Directions:

  1. Mix all above ingredients until blended and serve or refrigerate
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.59 Kcal (915 kJ)
Calories from fat 180.08 Kcal
% Daily Value*
Total Fat 20.01g 31%
Cholesterol 52.44mg 17%
Sodium 551.46mg 23%
Potassium 115.02mg 2%
Total Carbs 1.79g 1%
Sugars 1.2g 5%
Dietary Fiber 0.02g 0%
Protein 7.68g 15%
Vitamin C 0.7mg 1%
Calcium 178.4mg 18%
Amount Per 100 g
Calories 336.03 Kcal (1407 kJ)
Calories from fat 276.84 Kcal
% Daily Value*
Total Fat 30.76g 31%
Cholesterol 80.62mg 17%
Sodium 847.75mg 23%
Potassium 176.81mg 2%
Total Carbs 2.75g 1%
Sugars 1.85g 5%
Dietary Fiber 0.03g 0%
Protein 11.8g 15%
Vitamin C 1.1mg 1%
Calcium 274.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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