Blue Cheese Mini Popovers Recipe

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Blue Cheese Mini Popovers
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Ingredients:

Directions:

  1. Position a rack in the lower third of an oven and preheat to 450°F.
  2. Generously one 12-cup mini-muffin pan/mini popover tin with vegetable oil. (*If using a mini-muffin tin, make absolutely sure it is a quality non-stick pan or your popovers will not release after baking)
  3. In a large bowl, whisk together the flour, salt, white pepper and parsley.
  4. In a large measuring cup, whisk together the milk, eggs and butter.
  5. Pour the wet ingredients over the dry ingredients and whisk together until just combined (don’t worry if a few lumps remain).
  6. Pour the batter into the prepared muffin cups to within about 1/4 inch of the rim (about 1 1/2 Tbs. each).
  7. Place 1 - 1.5 teaspoons crumbled cheese in the center of each filled cup.
  8. Bake for 10 minutes. (Do not open the oven door during this time.)
  9. Reduce the oven temperature to 350°F and continue to bake until the popovers are brown and crusty and fully puffed, 8 to 10 minutes more.
  10. Remove from the oven and immediately transfer the popovers to a napkin-lined bowl or warmed platter. (*Note No pricking required).
  11. You can also let these cool on wire racks for up to 2 hours, then reheat in a 350°F oven for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.33 Kcal (458 kJ)
Calories from fat 47.06 Kcal
% Daily Value*
Total Fat 5.23g 8%
Cholesterol 39.3mg 13%
Sodium 285.66mg 12%
Potassium 103.65mg 2%
Total Carbs 9.82g 3%
Sugars 1.66g 7%
Dietary Fiber 0.34g 1%
Protein 5.43g 11%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 106.8mg 11%
Amount Per 100 g
Calories 175.5 Kcal (735 kJ)
Calories from fat 75.55 Kcal
% Daily Value*
Total Fat 8.39g 8%
Cholesterol 63.08mg 13%
Sodium 458.55mg 12%
Potassium 166.38mg 2%
Total Carbs 15.77g 3%
Sugars 2.66g 7%
Dietary Fiber 0.55g 1%
Protein 8.72g 11%
Vitamin C 1.4mg 1%
Iron 0.5mg 2%
Calcium 171.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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