Blue Cheese and Apple Pork Chops Recipe

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Blue Cheese and Apple Pork Chops
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Ingredients:

Directions:

  1. Sprinkle pork with salt and pepper. In a large skillet, brown pork chops in oil in batches.
  2. In a 5-qt. slow cooker, combine the apples, onions and bacon. In a large bowl, combine the flour, sugar, broth and apple juice; pour over apple mixture. Top with pork chops. Cover and cook on low for 5-6 hours or until meat is tender.
  3. Remove pork from slow cooker. Using a slotted spoon, remove apples; serve with pork. Sprinkle with blue cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.18 Kcal (1085 kJ)
Calories from fat 106.17 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 54.64mg 18%
Sodium 459.93mg 19%
Potassium 321.83mg 7%
Total Carbs 18g 6%
Sugars 10.43g 42%
Dietary Fiber 1.14g 5%
Protein 18.26g 37%
Vitamin C 28.5mg 48%
Iron 0.6mg 3%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 128.52 Kcal (538 kJ)
Calories from fat 52.65 Kcal
% Daily Value*
Total Fat 5.85g 18%
Cholesterol 27.1mg 18%
Sodium 228.06mg 19%
Potassium 159.59mg 7%
Total Carbs 8.93g 6%
Sugars 5.17g 42%
Dietary Fiber 0.56g 5%
Protein 9.06g 37%
Vitamin C 14.1mg 48%
Iron 0.3mg 3%
Calcium 41.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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