Directions:
- In a heavy pan over medium heat, cook bacon until lightly browned.
- Do not drain fat!
- And margarine and heat until melted.
- Stir in lettuce and sauté 2 minutes.
- Add flour, stirring until well blended, and evenly cooked 2-3 minutes.
- Remove from heat.
- Stir in water and chicken bouillon, tomatoes, nutmeg and red pepper.
- Heat to boiling.
- Reduce heat and gently boil 6 minutes, stirring occasionally.
- Add half and half cream, mixing well.
- Heat to simmering, stirring often.
- Serve hot.
- Garnish with croutons or bacon crumbles.
- Makes 4 servings.
- *Isubstituted canned chicken broth for the water and the bouillon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.18 Kcal (1893 kJ) | ||
| Calories from fat | 306.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.09g | 52% | |
|---|---|---|---|
| Cholesterol | 49.09mg | 16% | |
| Sodium | 1496.5mg | 62% | |
| Potassium | 352.8mg | 8% | |
| Total Carbs | 26.49g | 9% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 10.98g | 22% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 149.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 154.85 Kcal (648 kJ) | ||
| Calories from fat | 105.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 52% | |
|---|---|---|---|
| Cholesterol | 16.81mg | 16% | |
| Sodium | 512.47mg | 62% | |
| Potassium | 120.81mg | 8% | |
| Total Carbs | 9.07g | 9% | |
| Sugars | 0.64g | 8% | |
| Dietary Fiber | 1.02g | 12% | |
| Protein | 3.76g | 22% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 0.5mg | 9% | |
| Calcium | 51.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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