BLT Risotto Recipe

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BLT Risotto
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Ingredients:

Directions:

  1. Remove tail ends of bacon rashers, roll up and secure with a toothpick. Place in the fridge until needed. Dice remaining bacon.
  2. Preheat oven to 200°C Place stock in a pan over medium-high heat and bring to the boil. Reduce heat to low and simmer.
  3. Heat oil in a pan over medium heat. Stir leek and diced bacon for 2-3 minutes, until leek is soft and bacon starts to colour. Add garlic and rice, and stir for 2 minutes. Add wine and stir until absorbed. Add stock a ladleful at a time, stirring until absorbed between additions, until rice is al dente (this should take about 15 minutes).
  4. Meanwhile, place tomatoes and bacon curls on a baking tray, drizzle with oil and season tomatoes. Roast for 10 minutes or until tomatoes are just soft and bacon is crisp. Set a few tomatoes aside. Remove stalks from remaining tomatoes and stir into risotto with grated parmesan and parsley, then season. Serve risotto topped with butter and garnish with tomatoes, bacon curls and shaved parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.57 Kcal (3067 kJ)
Calories from fat 365.07 Kcal
% Daily Value*
Total Fat 40.56g 62%
Cholesterol 76.06mg 25%
Sodium 821.99mg 34%
Potassium 200.04mg 4%
Total Carbs 59.98g 20%
Sugars 4.26g 17%
Dietary Fiber 1.24g 5%
Protein 21.72g 43%
Vitamin C 14.4mg 24%
Vitamin A 0.1mg 3%
Iron 27.7mg 154%
Calcium 245.5mg 25%
Amount Per 100 g
Calories 241.36 Kcal (1011 kJ)
Calories from fat 120.28 Kcal
% Daily Value*
Total Fat 13.36g 62%
Cholesterol 25.06mg 25%
Sodium 270.81mg 34%
Potassium 65.9mg 4%
Total Carbs 19.76g 20%
Sugars 1.4g 17%
Dietary Fiber 0.41g 5%
Protein 7.16g 43%
Vitamin C 4.7mg 24%
Iron 9.1mg 154%
Calcium 80.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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