BLT Rice Skillet Recipe

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BLT Rice Skillet
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Ingredients:

Directions:

  1. In a 12-in skillet, fry bacon.
  2. Remove bacon, and reserve 2-3 tbsp of drippings.
  3. Add the rice, water and 1 tsp of salt to the 2-3 tbsp drippings in the skillet.
  4. Bring to a boil; cover, simmer 20 minutes.
  5. Remove from heat, let stand, covered until all liquid is absorbed, about 5 minutes.
  6. Stir in sour cream and 1 tsp salt; mix well.
  7. Stir in tomatoes, lettuce and green onion; mix well.
  8. Sprinkle with crumbled bacon.
  9. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.73 Kcal (1301 kJ)
Calories from fat 183.56 Kcal
% Daily Value*
Total Fat 20.4g 31%
Cholesterol 38.5mg 13%
Sodium 1675.92mg 70%
Potassium 405.09mg 9%
Total Carbs 22.04g 7%
Sugars 3.04g 12%
Dietary Fiber 1.79g 7%
Protein 9.7g 19%
Vitamin C 10.8mg 18%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 77.71 Kcal (325 kJ)
Calories from fat 45.91 Kcal
% Daily Value*
Total Fat 5.1g 31%
Cholesterol 9.63mg 13%
Sodium 419.13mg 70%
Potassium 101.31mg 9%
Total Carbs 5.51g 7%
Sugars 0.76g 12%
Dietary Fiber 0.45g 7%
Protein 2.43g 19%
Vitamin C 2.7mg 18%
Calcium 21.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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