BLT Bites Recipe

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BLT Bites
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Ingredients:

Directions:

  1. Cut a thin slice off of each tomato top.
  2. Scoop out and discard the pulp inside the tomato.
  3. Invert the tomatoes on a paper towel to drain.
  4. In a small bowl, combine bacon, mayo, green onions, Parmesan cheese & parsley. Mix well.
  5. Spoon into tomatoes.
  6. Refrigerate for several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3030.47 Kcal (12688 kJ)
Calories from fat 2043.3 Kcal
% Daily Value*
Total Fat 227.03g 349%
Cholesterol 519.15mg 173%
Sodium 8807.06mg 367%
Potassium 5028.67mg 107%
Total Carbs 64.45g 21%
Sugars 34.88g 140%
Dietary Fiber 11.86g 47%
Protein 171.51g 343%
Vitamin C 169.4mg 282%
Iron 5.4mg 30%
Calcium 355mg 36%
Amount Per 100 g
Calories 174.78 Kcal (732 kJ)
Calories from fat 117.85 Kcal
% Daily Value*
Total Fat 13.09g 349%
Cholesterol 29.94mg 173%
Sodium 507.95mg 367%
Potassium 290.03mg 107%
Total Carbs 3.72g 21%
Sugars 2.01g 140%
Dietary Fiber 0.68g 47%
Protein 9.89g 343%
Vitamin C 9.8mg 282%
Iron 0.3mg 30%
Calcium 20.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 78.7
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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