BLT Appetizer Recipe

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BLT Appetizer
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Ingredients:

Directions:

  1. Combine the mayonnaise and sour cream in a small bowl with a snap-on lid. When well mixed, refrigerate until serving time. When ready to serve, place the mayonnaise mixture in a large serving bowl. Top with the lettuce, tomatoes and bacon. Serve with bagel chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.95 Kcal (1474 kJ)
Calories from fat 285.51 Kcal
% Daily Value*
Total Fat 31.72g 49%
Cholesterol 21.61mg 7%
Sodium 195.04mg 8%
Potassium 66.45mg 1%
Total Carbs 2.29g 1%
Sugars 0.55g 2%
Protein 1.43g 3%
Vitamin C 0.3mg 0%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 311.64 Kcal (1305 kJ)
Calories from fat 252.81 Kcal
% Daily Value*
Total Fat 28.09g 49%
Cholesterol 19.14mg 7%
Sodium 172.7mg 8%
Potassium 58.84mg 1%
Total Carbs 2.03g 1%
Sugars 0.49g 2%
Protein 1.26g 3%
Vitamin C 0.3mg 0%
Calcium 37.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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