Directions:
- Dissolve acid in water.
- Pour over the berries.
- Let this sit for 24 hours.
- After 24 hours, strain the juice.
- Add 3 cups of sugar for each pint of juice and mix well.
- Bottle the juice.
- To serve, add water to the nectar just like you would with any juice that needs to be diluted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.22 Kcal (675 kJ) | ||
| Calories from fat | 27.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 125.8mg | 5% | |
| Potassium | 478.58mg | 10% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 15.11g | 60% | |
| Dietary Fiber | 14.58g | 58% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 60.8mg | 101% | |
| Iron | 2.9mg | 16% | |
| Calcium | 111.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 29.73 Kcal (124 kJ) | ||
| Calories from fat | 5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 5% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 23.2mg | 5% | |
| Potassium | 88.25mg | 10% | |
| Total Carbs | 5.74g | 10% | |
| Sugars | 2.79g | 60% | |
| Dietary Fiber | 2.69g | 58% | |
| Protein | 0.56g | 6% | |
| Vitamin C | 11.2mg | 101% | |
| Iron | 0.5mg | 16% | |
| Calcium | 20.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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