Directions:
- In a medium saucepan, bring water to a boil. Add tea bags; remove saucepan from heat, and let stand for 10 minutes. Remove and discard tea bags.Pour tea into a 1-gallon pitcher. Stir in sugar, syrup, and lemon juice. Add enough additional water to make 1 gallon. Cover, and chill for at least 4 hours. Garnish with lemons and blackberries, if desired.
- Note: Blackberry syrup can be found with pancake syrups in the grocery store.
- Prep time includes chill time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.85 Kcal (870 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.74mg | 0% | |
| Potassium | 48.29mg | 1% | |
| Total Carbs | 53.43g | 18% | |
| Sugars | 50.96g | 204% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63.21 Kcal (265 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.05mg | 0% | |
| Potassium | 14.68mg | 1% | |
| Total Carbs | 16.25g | 18% | |
| Sugars | 15.5g | 204% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 0.1g | 1% | |
| Vitamin C | 2.1mg | 12% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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