Black Beans and Yellow Rice Recipe

Posted by
Rate It!
Black Beans and Yellow Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare rice mix according to package directions.
  2. Heat beans, tomatoes, and chilis in a large skillet over medium heat. Add rice and cheese, stirring until cheese melts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.45 Kcal (630 kJ)
Calories from fat 80.49 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 26.32mg 9%
Sodium 362.44mg 15%
Potassium 125.73mg 3%
Total Carbs 8.67g 3%
Sugars 1.02g 4%
Dietary Fiber 1.28g 5%
Protein 7.69g 15%
Vitamin C 11.5mg 19%
Iron 0.5mg 3%
Calcium 195mg 20%
Amount Per 100 g
Calories 318.13 Kcal (1332 kJ)
Calories from fat 170.19 Kcal
% Daily Value*
Total Fat 18.91g 14%
Cholesterol 55.66mg 9%
Sodium 766.36mg 15%
Potassium 265.85mg 3%
Total Carbs 18.33g 3%
Sugars 2.15g 4%
Dietary Fiber 2.7g 5%
Protein 16.25g 15%
Vitamin C 24.3mg 19%
Iron 1mg 3%
Calcium 412.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top