Bisquick Mix IIi Recipe

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Ingredients:

Serving

9 cups flour
5 tbsp baking powder
1 tbsp salt
2 tsp cream of tartar
1 3/4 cups vegetable shortening

Directions:

Sift dry ingredients together.
Using electric mixer, blend in shortening until mixture feels like corn meal.
Store in airtight container.
Use baking mix for biscuits, pancakes, etc.
Try using a mixture of 1/2 water and 1/2 plain yogurt w/ dash of lemon juice to make great biscuits!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	591.73 Kcal (2477 kJ)
Calories from fat	286.01 Kcal
		% Daily Value*
Total Fat	31.78g	49%
Cholesterol	10.05mg	3%
Sodium	1853.58mg	77%
Potassium	560.6mg	12%
Total Carbs	69.03g	23%
Dietary Fiber	7.53g	30%
Protein	8.52g	17%
Iron	4.6mg	25%
Calcium	361.9mg	36%

Amount Per 100 g
Calories	457.43 Kcal (1915 kJ)
Calories from fat	221.09 Kcal
		% Daily Value*
Total Fat	24.57g	49%
Cholesterol	7.77mg	3%
Sodium	1432.89mg	77%
Potassium	433.36mg	12%
Total Carbs	53.36g	23%
Dietary Fiber	5.82g	30%
Protein	6.58g	17%
Iron	3.5mg	25%
Calcium	279.8mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.7

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free,
high fiber

Bad Points

High in Sodium

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