Directions:
- In large bowl, mix dry ingredients with dates, pecans, and cherries, coating well
- In large mixer bowl, beat egg whites until stiff
- In another bowl, whisk egg yolks well
- Add egg yolks to stiffly beaten egg whites
- Beat the combined yolks and egg whites until mixed well
- Add to fruit-nut mixture
- *Mix* thoroughly ( usually with wooden spoon)
- Pour into greased and floured tube pan (large angel food pan)
- Bake in 325 degree oven for 1-1/2 hours, maybe a little longer
- A small pan of water in the oven keeps cake from drying out
- When ready to serve, slice thin
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1438.13 Kcal (6021 kJ) | ||
| Calories from fat | 929.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.23g | 159% | |
|---|---|---|---|
| Cholesterol | 58.79mg | 20% | |
| Sodium | 397.12mg | 17% | |
| Potassium | 724.53mg | 15% | |
| Total Carbs | 112.7g | 38% | |
| Sugars | 67.52g | 270% | |
| Dietary Fiber | 16.76g | 67% | |
| Protein | 30.43g | 61% | |
| Vitamin C | 34.6mg | 58% | |
| Vitamin A | 14.1mg | 469% | |
| Iron | 8.1mg | 45% | |
| Calcium | 393.8mg | 39% | |
| Amount Per 100 g | |||
| Calories | 792.98 Kcal (3320 kJ) | ||
| Calories from fat | 512.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.92g | 159% | |
|---|---|---|---|
| Cholesterol | 32.41mg | 20% | |
| Sodium | 218.97mg | 17% | |
| Potassium | 399.5mg | 15% | |
| Total Carbs | 62.14g | 38% | |
| Sugars | 37.23g | 270% | |
| Dietary Fiber | 9.24g | 67% | |
| Protein | 16.78g | 61% | |
| Vitamin C | 19.1mg | 58% | |
| Vitamin A | 7.8mg | 469% | |
| Iron | 4.4mg | 45% | |
| Calcium | 217.2mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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