Bh&G Cajun Fish Soup Recipe

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Bh&G Cajun Fish Soup
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Ingredients:

Directions:

  1. Page 144
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1650.12 Kcal (6909 kJ)
Calories from fat 775.76 Kcal
% Daily Value*
Total Fat 86.2g 133%
Cholesterol 263.03mg 88%
Sodium 8461.15mg 353%
Potassium 2530.08mg 54%
Total Carbs 180.51g 60%
Sugars 35.32g 141%
Dietary Fiber 13.89g 56%
Protein 45.49g 91%
Vitamin C 104.5mg 174%
Iron 13.4mg 74%
Calcium 467.6mg 47%
Amount Per 100 g
Calories 95.13 Kcal (398 kJ)
Calories from fat 44.72 Kcal
% Daily Value*
Total Fat 4.97g 133%
Cholesterol 15.16mg 88%
Sodium 487.8mg 353%
Potassium 145.86mg 54%
Total Carbs 10.41g 60%
Sugars 2.04g 141%
Dietary Fiber 0.8g 56%
Protein 2.62g 91%
Vitamin C 6mg 174%
Iron 0.8mg 74%
Calcium 27mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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