Best Ever Sauerbraten Recipe

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Best Ever Sauerbraten
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Ingredients:

Directions:

  1. Combine salt and ginger; rub over roast. Place in a deep glass bowl. In a saucepan, combine water, vinegar, onions, sugar, pickling spices, peppercorns, cloves and bay leaves; bring to a boil. Pour over roast; turn to coat. Cover and refrigerate 2 days, turning twice a day.
  2. Remove roast, reserving marinade; pat roast dry. In a large kettle or dutch oven, brown roast on all sides in oil. Strain marinade, reserving half of the onions and seasonings. Pour 1 cup of marinade and reserved onions and seasonings over roast (cover and refrigerate remaining marinade). Bring to a boil. Reduce heat; cover and simmer 3 hours or until meat is tender.
  3. Strain cooking liquid, discarding the onions and seasonings. Measure liquid; if necessary, add enough reserved marinade to equal 3 cups. Pour into a saucepan; bring to a rolling boil. Add gingersnaps; simmer until gravy is thickened. Slice roast and serve with gravy (12-14 servings).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.6 Kcal (584 kJ)
Calories from fat 64.05 Kcal
% Daily Value*
Total Fat 7.12g 11%
Cholesterol 21.21mg 7%
Sodium 405.35mg 17%
Potassium 193.17mg 4%
Total Carbs 10.93g 4%
Sugars 4.91g 20%
Dietary Fiber 0.54g 2%
Protein 7.44g 15%
Vitamin C 1.2mg 2%
Iron 1.5mg 9%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 100.84 Kcal (422 kJ)
Calories from fat 46.27 Kcal
% Daily Value*
Total Fat 5.14g 11%
Cholesterol 15.32mg 7%
Sodium 292.82mg 17%
Potassium 139.54mg 4%
Total Carbs 7.9g 4%
Sugars 3.55g 20%
Dietary Fiber 0.39g 2%
Protein 5.37g 15%
Vitamin C 0.9mg 2%
Iron 1.1mg 9%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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