Benne Seed Toffee Recipe

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Benne Seed Toffee
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Ingredients:

Directions:

  1. Lightly coat a cookie sheet with cooking spray; set aside.
  2. Place butter in a 2-quart microwave-safe bowl. Microwave, covered, at HIGH 1 1/2 to 2 minutes or until butter melts. Stir in sugar, water, and corn syrup. Microwave at HIGH 1 minute. Stir and microwave 3 more minutes. Stir well. Cover and microwave 1 more minute.
  3. Uncover and stir in sesame seeds. Microwave, uncovered, at HIGH 2 to 3 minutes or until candy is light caramel in color. Pour candy onto prepared cookie sheet, spreading to 1/8 thickness. Cool completely on cookie sheet on a wire rack; break candy into pieces. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1912.2 Kcal (8006 kJ)
Calories from fat 1368.7 Kcal
% Daily Value*
Total Fat 152.08g 234%
Cholesterol 366.04mg 122%
Sodium 38.77mg 2%
Potassium 176.16mg 4%
Total Carbs 143.46g 48%
Sugars 134.54g 538%
Dietary Fiber 3.4g 14%
Protein 6.81g 14%
Vitamin A 1.7mg 57%
Iron 4.3mg 24%
Calcium 325.8mg 33%
Amount Per 100 g
Calories 496.67 Kcal (2079 kJ)
Calories from fat 355.51 Kcal
% Daily Value*
Total Fat 39.5g 234%
Cholesterol 95.07mg 122%
Sodium 10.07mg 2%
Potassium 45.76mg 4%
Total Carbs 37.26g 48%
Sugars 34.95g 538%
Dietary Fiber 0.88g 14%
Protein 1.77g 14%
Vitamin A 0.4mg 57%
Iron 1.1mg 24%
Calcium 84.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.2
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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